Tips and insights from our experts on a journey to health and wellness

At, we believe that a healthy mind and body are essential ingredients for a productive and fulfilling life. That's why we recently organised more training for our homecare teams on the importance of mental wellbeing, physical fitness, and balanced nutrition. The sessions were led by one of Dubai's foremost personal trainers.

We understand the unique challenges our cleaners face. Many of them send most of their hard-earned salaries back to their home countries to support children and other family members. We are committed to equipping them with the knowledge and tools to take care of themselves. This is especially important considering that their home countries often lack free healthcare or comprehensive medical insurance schemes. That can make the financial burden of getting sick devastating.

During the sessions, we delved into the importance of a healthy diet to fuel our bodies for a full day of hard work. We explored the significance of hydration and recovery in achieving overall fitness. And we emphasised the need for our cleaners to prioritise selfcare in their busy schedules.

Our focus was not just on theory but on practical tips as well. We learned how to create a full daily workout routine in a two square metre space, without the need for equipment. We want to empower our teams to stay active and fit without any barriers.

At, we are not only about five-star cleaning services, but also about fostering a culture of wellbeing and empowerment among our team members. By investing in their health and fitness, we aim to create a supportive environment where everyone can thrive both professionally and personally. Together, we are on a journey towards a healthier, happier, and more vibrant future for all, to help change the cleaning sector for good.

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